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Sanford Center for Aging University of Nevada, Reno

775-784-1807|

September 2020

Diabetes Self-Management Workshop

September 28 @ 9:00 am - 11:30 am

The Diabetes Self-Management Program (DSMP) is designed for people with type 2 diabetes, care partners and pre-diabetics. This workshop teaches the skills needed in the day-to-day management of any type of ongoing health condition in order to maintain and/or increase an active and fulfilling lifestyle. Topics include: * Techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration * Appropriate exercise for maintaining and improving strength and endurance…

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