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Tai Ji Quan

January 20 @ 9:00 am - May 8 @ 10:00 am
Silver Sage Apartments, 3870 Neil Road
Reno, NV United States

Tai Ji Quan is an evidence-based fall prevention program. The class is a group instruction of eight Yang-style Tai Chi forms. The Tai Ji Quan forms have been modified to improve balance and strength among older adults.

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Fit & Strong

March 2 @ 9:30 am - April 27 @ 11:00 am
Trinity Episcopal Church, 200 Island Avenue - Parish Hall
Reno, 89509

Fit & Strong is an exercise/behavior change program for people with lower extremity osteoarthritis or joint pain.

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Enhance Fitness

April 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

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Enhance Fitness

April 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

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Enhance Fitness

April 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, happening 0 times

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

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