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Tai Ji Quan

January 20 @ 9:00 am - May 8 @ 10:00 am
Silver Sage Apartments, 3870 Neil Road
Reno, NV United States

Tai Ji Quan is an evidence-based fall prevention program. The class is a group instruction of eight Yang-style Tai Chi forms. The Tai Ji Quan forms have been modified to improve balance and strength among older adults.

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Fit & Strong

March 2 @ 9:30 am - April 27 @ 11:00 am
Trinity Episcopal Church, 200 Island Avenue - Parish Hall
Reno, 89509

Fit & Strong is an exercise/behavior change program for people with lower extremity osteoarthritis or joint pain.

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Cancer Thriving & Surviving

March 17 @ 1:00 pm - April 28 @ 3:30 pm
UNR Molecular Building, 1664 N. Virginia St.
Reno, NV 89557 United States

This workshop helps participants develop tyhe skills to overcome barriers to health and learn ways to successfully manage their care.

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Enhance Fitness

March 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence

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Enhance Fitness

March 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

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