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Tai Ji Quan: Moving for Better Balance

October 5, 2020 @ 8:00 am - March 29, 2021 @ 5:00 pm

Tai Ji Quan: Moving for Better Balance improves muscle strength, balance, flexibility, and mobility as well as reducing risk of falls among older adults. Mondays & Wednesdays; 9 to 10 a.m. Online via Zoom (starting October 5th, 2020 through March 2021)

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Enhance Fitness

December 2 @ 3:45 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 3:45 pm on Wednesday, happening 0 times

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

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Enhance Fitness

December 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)
https://registration.dignityhealth.org/Home.aspx?SoftwareId=JluNE3OP66DISYWJgs2mLA==
Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence

Find out more »

Enhance Fitness

December 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence

Find out more »

Enhance Fitness

December 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

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