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Tai Ji Quan: Moving for Better Balance

October 5, 2020 @ 8:00 am - March 29, 2021 @ 5:00 pm

Tai Ji Quan: Moving for Better Balance improves muscle strength, balance, flexibility, and mobility as well as reducing risk of falls among older adults. Mondays & Wednesdays; 9 to 10 a.m. Online via Zoom (starting October 5th, 2020 through March 2021)

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Diabetes Self-Management Program

January 21 @ 1:30 pm - June 17 @ 4:00 pm

This 6-week workshop is for people with diabetes, who are pre-diabetic or live with someone who is. It teaches the skills needed in the day-to-day management of diabetes.

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Chronic Disease Self Management Workshop

February 3 @ 9:00 am - June 23 @ 11:30 am

Join this Chronic Disease Self-Management 6-week Program. For those who have Chronic Disease or live with someone who does. It teaches the skills needed in the day-to-day management of Chronic Disease.

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Enhance Fitness

March 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence

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Enhance Fitness

March 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

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