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Fit and Strong @ home

September 21 @ 9:00 am - 10:30 am


Fit & Strong @Home is designed to improve your fitness and strength, and increase your self-confidence to exercise
safely–at your own home! This program is for anyone looking to get back into exercise or start a new habit, especially those with lower extremity joint pain, stiffness, and chronic pain.

Details

Date:
September 21
Time:
9:00 am - 10:30 am
Event Category:
Website:
www.fitandstrong.training

Organizer

Sanford Center for Aging University of Nevada, Reno
Phone:
775-784-1807
Email:
sbacigalupi@unr.edu