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Diabetes Self-Management Workshop

September 28 @ 9:00 am - 11:30 am

The Diabetes Self-Management Program (DSMP) is designed for people with type 2 diabetes, care partners and pre-diabetics. This workshop teaches the skills needed in the day-to-day management of any type of ongoing health condition in order to maintain and/or increase an active and fulfilling lifestyle.

Topics include:
* Techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional
problems such as depression, anger, fear and frustration
* Appropriate exercise for maintaining and improving strength and endurance
* Healthy eating
* Appropriate use of medication
* Working more effectively with health care providers

Details

Date:
September 28
Time:
9:00 am - 11:30 am
Website:
https://tinyurl.com/dsmp-fall-2020

Organizer

Sanford Center for Aging University of Nevada, Reno
Phone:
775-784-1807
Email:
sbacigalupi@unr.edu