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Chronic Disease Self- Management Program
April 11, 2019 @ 10:00 am - May 16, 2019 @ 12:30 pm
This is a six-week chronic disease self-management program that teaches coping techniques for frustration, fatigue, pain, and isolation. Healthy eating tips, exercise strategies, communication skills, and appropriate use of medications will also be provided! This is a free class that will take place every Thursday, April 11th- May 16th, 2019 from 10 a.m.- 12:30 p.m. at Quail Ridge Manor. Only residents of Quail Ridge can attend this class.