About Us

Nevada Healthy Living is the Nevada Quality Technical Assistance Center which is coordinated by Dignity Health- St. Rose Dominican Hospitals. Our mission is to advance and support the delivery of evidence-based programs for Nevadans living with Chronic Conditions.

 

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What is self-management?

The fact is, 95% of care for an ongoing health condition like high blood pressure, diabetes, arthritis, or heart disease takes place in our own homes and communities – not in doctor’s offices, hospitals, or other health care settings. But while we all “self-manage” our health, most of us can benefit from learning how we can do it even better.

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Evidence Based Programs

Evidence Based Programs have proven to increase healthier outcomes and prevent diseases among older adults. These programs are interactive and engage the participants in demonstrating positive changes. The benefits of Evidence Based Programs include; improved quality of life, reduced pain, improved mental health, and many more.

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Are you At Risk for Pre-Diabetes?

Did you know that 1 in 3 people have pre-diabetes?  Of those with prediabetes, 90% don’t know they have it. Want to learn if you have pre-diabetes? Take the risk test below.  If you have been diagnosed with pre-diabetes click on the National Diabetes Prevention program to learn more about education near you. 

 

Risk Test

What We Do

We are dedicated to the self-management of chronic diseases and diabetes. We use evidence-based workshops that are used throughout the country. Participants in self-management workshops have demonstrated a variety of benefits, such as:

  • Improved exercise
  • Better communication with provider
  • Decreased stress
  • Improved energy
  • Decreased disability
  • Fewer hospital visits

Use your zipcode or type in keywords to find an evidence-based program near you.

Upcoming Events

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List of Events

Tai Ji Quan: Moving for Better Balance

October 5, 2020 @ 8:00 am - March 29, 2021 @ 5:00 pm

Tai Ji Quan: Moving for Better Balance improves muscle strength, balance, flexibility, and mobility as well as reducing risk of falls among older adults. Mondays & Wednesdays; 9 to 10 a.m. Online via Zoom (starting October 5th, 2020 through March 2021)

Find out more »

Enhance Fitness

December 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, happening 0 times

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

December 2 @ 3:45 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 3:45 pm on Wednesday, happening 0 times

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

December 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)
https://registration.dignityhealth.org/Home.aspx?SoftwareId=JluNE3OP66DISYWJgs2mLA==
Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence

Find out more »

Enhance Fitness

December 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence

Find out more »

Enhance Fitness

December 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

December 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

December 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence.

Find out more »

Enhance Fitness

December 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

December 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »
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nevada wellness

This publication was supported by the Nevada State Division of Public and Behavioral Health through Grant Number 6 NU58DP004820 from the Centers for Disease Control and Prevention (CDC).  Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Division not the Centers for Disease Control and Prevention.