About Us

Nevada Healthy Living is the Nevada Quality Technical Assistance Center which is coordinated by Dignity Health- St. Rose Dominican Hospitals. Our mission is to advance and support the delivery of evidence-based programs for Nevadans living with Chronic Conditions.

 

What is self-management?

The fact is, 95% of care for an ongoing health condition like high blood pressure, diabetes, arthritis, or heart disease takes place in our own homes and communities – not in doctor’s offices, hospitals, or other health care settings. But while we all “self-manage” our health, most of us can benefit from learning how we can do it even better.

Evidence Based Programs

Evidence Based Programs have proven to increase healthier outcomes and prevent diseases among older adults. These programs are interactive and engage the participants in demonstrating positive changes. The benefits of Evidence Based Programs include; improved quality of life, reduced pain, improved mental health, and many more.

Are you At Risk for Pre-Diabetes?

Did you know that 1 in 3 people have pre-diabetes?  Of those with prediabetes, 90% don’t know they have it. Want to learn if you have pre-diabetes? Take the risk test below.  If you have been diagnosed with pre-diabetes click on the National Diabetes Prevention program to learn more about education near you. 

 

What We Do

We are dedicated to the self-management of chronic diseases and diabetes. We use evidence-based workshops that are used throughout the country. Participants in self-management workshops have demonstrated a variety of benefits, such as:

  • Improved exercise
  • Better communication with provider
  • Decreased stress
  • Improved energy
  • Decreased disability
  • Fewer hospital visits

Use your zipcode or type in keywords to find an evidence-based program near you.

Upcoming Events

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List of Events

Diabetes Self-Management Program

March 28 @ 10:00 am - June 4 @ 12:30 pm
The Medicare Store, 9640 W. Tropicana Suite, 160
Las Vegas, NV 89147 United States

This is a free six week program that offers support, healthy eating tips, medication management, and communication skills that will compliment your current medical treatment. This program will take place March 28th- June 4th, 2019 from 10 a.m.- 12:30 p.m. on Thursdays, at The Medicare Store. To register, please call 702-514-4111.

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Chronic Pain Self- Management Program

April 10 @ 9:00 am - May 15 @ 11:30 am
Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

This is a free six-week chronic pain self-management program that teaches techniques to deal with on-going issues associated with chronic pain. Learn strategies to overcome fatigue, depression, and isolation. This class will take place April 10th- May 15th, 2019 on Wednesdays at the WomensCare Center of Excellence. For more information or to register, please contact Victoria Alejandre at 702-616-4914.

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Chronic Disease Self- Management Program

April 11 @ 10:00 am - May 16 @ 12:30 pm
Quail Ridge Manor, Las Vegas, NV United States

This is a six-week chronic disease self-management program that teaches coping techniques for frustration, fatigue, pain, and isolation. Healthy eating tips, exercise strategies, communication skills, and appropriate use of medications will also be provided! This is a free class that will take place every Thursday, April 11th- May 16th, 2019 from 10 a.m.- 12:30 p.m. at Quail Ridge Manor. Only residents of Quail Ridge can attend this class.

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Enhance Fitness

April 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)
https://registration.dignityhealth.org/Home.aspx?SoftwareId=JluNE3OP66DISYWJgs2mLA==
Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence

Find out more »

Enhance Fitness

April 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence

Find out more »

Enhance Fitness

April 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

April 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »

Enhance Fitness

April 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating indefinitely

Dignity Health WomensCare Center & Community Outreach (Cimarron), 7220 S. Cimarron Rd. Suite 195
Las Vegas, NV 89113 United States

Evidence-based exercise group program helps older adults at all levels of fitness become more active, energized and empowered to sustain independence.

Find out more »

Enhance Fitness

April 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating indefinitely

Dignity Health – Annex, 102 E. Lake Mead Parkway
Henderson, 89015

Evidence-based exercise group program helps older adults at all levels of fitness become more active , energized, and empowered to sustain independence.

Find out more »

Chronic Disease Self- Management Program

April 29 @ 1:00 pm - June 3 @ 3:30 pm
Dignity Health WomensCare Center & Community Outreach (Paseo Verde), 2561 Paseo Verde Pkwy., Suite 180
Henderson, NV 89074 United States

This is a six-week chronic disease self-management program that teaches coping techniques for frustration, fatigue, pain, and isolation. Healthy eating tips, exercise strategies, communication skills, and appropriate use of medications will also be provided! This is a free class that will take place April 29th- June 3rd, 2019 on Mondays from 1:00 p.m.- 3:30 p.m. at the St. Rose WomensCare Center of Excellence. For more information or to register please contact Victoria Alejandre at 702-616-4914.

Find out more »
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This publication was supported by the Nevada State Division of Public and Behavioral Health through Grant Number 6 NU58DP004820 from the Centers for Disease Control and Prevention (CDC).  Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Division not the Centers for Disease Control and Prevention.